Europe
Croatia
Istria
Europe Croatia Istria
Rise in Wonder
{at a glance}As summer yields to autumn’s crisp embrace, Rise in Wonder invites you to Cave Romana—a secluded stone sanctuary carved from a 2,000-year-old Roman quarry. Nestled 10 minutes from Pula’s amphitheatre amid olive groves and quarry walls, this 2,500 m² estate offers profound tranquility for 12 guests across air-conditioned suites, libraries, and shaded terraces opening to a private heated stone pool.
Slow your pace with dawn vinyasa on the poolside patio, forest meditations in the quarry gardens, and mindful pranayama as leaves turn gold. Nourish deeply with farm-to-table feasts shared slowly under ancient trees. The retreat’s pinnacle: a guided hike up Mount Učka (1,401m). Ascend through crimson forests to the summit, where breathtaking Adriatic vistas and golden valleys unfold. Practice pranayama atop sun-bleached rock—inhaling the horizon, exhaling doubt—as the sea’s salt-kissed wind reminds you of your place in Earth’s ancient pulse.
This is more than rest; it’s a homecoming to your quiet strength. Shed modern haste. Rediscover resilience in simplicity: the weight of a wool blanket under stars, the crunch of acorns, the warmth radiating from your core as you move with intention. Return rooted, calm, and lit with autumn’s enduring fire—carrying the quarry’s timeless wisdom within you.
Experience Details
Duration
7 nights
Pricing
€1050 - €1500
19 Sep - 26 Sep 2026
Next Dates
{the best bits}Elevate your practice
Retreat Features
• Autumnal Sanctuary: Sleep in 3 self-contained stone residences (12 guests max) carved from a 2,000-year-old Roman quarry, featuring air-conditioned king suites, libraries, and shaded terraces. • Immersive Practice: Dawn vinyasa on poolside patios, forest meditations amid falling leaves, and a summit pranayama session atop Mount Učka. • Authentic Amenities: Private heated stone pool, farm-to-table truffle feasts, stargazing sound baths, and al fresco dinners in a souk-style courtyard. • Prime Location: 10 minutes from Pula’s amphitheatre and Veruda’s beaches, nestled in olive groves with total seclusion.
Food & Drink
• Istrian Autumn Feasts: Chef-curated meals featuring wild mushroom risotto, truffle-infused pasta —sourced daily from local forests, farms, and vineyards. • Seasonal Indulgence: Malvazija and Teran wine tastings, foraged herb gardens, and olive oil pressed from the ancient groves. Dietary needs seamlessly accommodated. • Ambient Dining: Al fresco dinners in the souk-style courtyard, sunset aperitifs on shaded terraces, and hearty picnic lunches during the Mount Učka hike.
Cultural Immersion
• Roman & Venetian Legacy: Guided tours of Pula’s 1st-century amphitheatre (10 mins away), Roman mosaics, and hilltop villages like Motovun—where autumn mists swirl around truffle-rich forests. • Mount Učka Ascent: Guided hike through crimson forests to the 1,401m summit, where breathtaking Adriatic vistas and golden valleys unfold. • Living History: Cycle Istria’s kažun trails past stone farmsteads, join grape harvests, and sip rakija with local storytellers in hidden konobas.
Daily Rhythm
• Intentional Flow: Pre-dawn forest walks through fallen leaves, followed by heated stone pool dips before sunrise vinyasa. Midday siestas in olive-shaded hammocks or guided journaling in Roman-era libraries. • Sacred Transitions: Afternoon foraging excursions for wild mushrooms, sunset rakija ceremonies on terraces facing Veruda Bay, and moonlit sound baths in the annexe courtyard. • Unstructured Magic: Flexible windows for solo contemplation in ancient quarry caves, spontaneous konoba visits with local winemakers, or silent swims in Pula’s turquoise coves.
Itinerary
Day One: Grounding
16:00 Arrival and participant check-in
Introductions
18:00 Gentle grounding yoga session
Opening circle & intention setting
19:30 Dinner
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Day Four: Heart & Sound
07:00 Coffee, tea, snack
08:30–10:00 Heart Vinyasa Flow
10:30 Brunch
Free time for rest or journaling
18:00 Meditation, pranayama & sound bath
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Day Two: Breathe & Restore
07:00 Tea, coffee, fresh fruit
08:00 Pranayama & yoga class
10:30–11:00 Brunch
Free time – rest, journaling, nature walk
Afternoon: relaxation & optional massage
18:00 Restorative yoga & Yoga Nidra
19:00 Dinner
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Day 5: Učka Mountain Hike
06:30 Early snack, tea, and coffee
07:00 Guided hike up Mount Učka
Pranayama practice at the summit
Packed picnic brunch with sea views
Return in the afternoon for relaxation
19:00 Dinner
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Day Three: Movement & Nature
07:00 Fruit, coffee, light snack
08:00 Morning Vinyasa yoga
10:00 Brunch
11:00 Guided hike through nearby trails
Free time – rest or explore the surroundings
19:00 Dinner
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Day Six: Integration & Gratitude
07:00 Coffee, tea, snack
08:00 Gentle flow & reflection practice
10:00 Brunch
Free time
18:00 Meditation & closing circle
19:00 Final dinner
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Day Seven: Bye Bye
07:30 Light breakfast
Program closing, farewells, and check-out by 10:00
Note:
Please note that the program may be subject to slight changes due to weather conditions or group needs.
{we offer you}Align expectations
Inclusions
• Accommodation in the stone residences
• All meals (described as farm-to-table with specific Istrian specialties)
• Daily yoga and meditation sessions
• Airport transfers
• Guided cultural experiences
• Use of facilities (pool, etc.)
Exclusions
• Flights
• Travel insurance
• Personal expenses/spending money
• Optional activities
• Excursions mentioned (Brijuni Island, winery visits, etc.)
• Alcoholic beverages beyond what's specified
• Spa treatments if not mentioned
• Gratuities
Quick Questions
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Accommodation in the stone residences
All meals — farm-to-table cuisine featuring Istrian specialties.
Daily yoga and meditation sessions
Pula airport transfers
Use of facilities (pool, etc.) -
Our teachers offer modifications for every pose — from complete beginners to experienced practitioners. We assess comfort levels on Day One and adjust throughout the week.
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Use the secure online booking and checkout or send us a message. We have flexible payment options available. Just ask.
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Life happens, and we want you to book with peace of mind. Should your plans need to change, here is how we handle cancellations:
Full refund available for cancellations made 60+ days prior to arrival
50% refund for cancellations made 30–59 days before the retreat begins
Refunds cannot be provided for cancellations within 30 days of the start date -
We can take care of everything from when you arrive.
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Whatever you feel comfortable in. Something for practice, for relaxing, for exploring oh and swimwear of course.
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Come as you are :)
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Yes and during if required.
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If you wish. However we have carefully crafted a bespoke experience, so why not relax and let go.
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Yes. Pick up and drop off from the Airport is taken care of and we can drop you off intown too if you fancy a vino tinto.
