A lot. Check out the itinerary of each retreat for the specifics but in general; food, accommodation, core classes and transport.

With careful consideration and focused attention to individual needs.

Use are online booking form or send us a message. We have flexible payment options available. Just ask.

We understand that things can change last minute but try to give as much notice as possible and we will rebook or refund if possible.

We can take care of everything from when you arrive.

Whatever you feel comfortable in. Something for practice, for relaxing, for exploring oh and swimwear of course.

Come as you are :)

Yes and during if required.

If you wish. However we have carefully crafted a bespoke experience, so why not relax and let go.

Yes. Pick up and drop off from the Airport is taken care of and we can drop you off intown too if you fancy a vino tinto.